Arts + Health

I love harnessing the power of creativity to deepen people’s connections with themselves, their communities and the wider world.

I facilitate immersive creative experiences to improve self-esteem, emotional literacy and community connection. I draw on a range of media including creative writing, sculpture, visual arts, dance, drama and mindfulness practices.

I have worked with schools, youth and adult mental health services, addictions recovery, tertiary institutes, women’s groups, LGBTQI+ communities, public festivals, and elsewhere.

​Contact me to discuss tailoring something for your organisation. 
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 “Creativity cannot flourish and reach its deepest potential without the participation of its demons as well as its angels.” - Shaun McNiff
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"Rata exceeded my expectations. I needed someone to warm up a group and create a sense of cohesion. She read the room so well, and quickly had us all in fits of laughter, using movement and sound to stir up new experiences. ​Unassuming Rata builds rapport and has a natural calmness that can't help but comfort people. I was most impressed and hope to work with her again in the near future."
​- Cissy Rock, Hei Mareihura Hei Mauriora Women's Empowerment Programme